Preview Mode Links will not work in preview mode

Future Proof Your Business & Your Legacy

Marguerite O’Neal Consulting Inc helps business leaders to smash status quo thinking and implement strategic, innovative, creative disruption.  We believe this solution is the key to helping companies future-proof their business.   In addition to our strategy consulting services, we offer education that helps leaders to challenge and overcome conventional, status quo thinking.  This openness to new ideas and growth will stimulate new innovations

Apr 16, 2019

After overcoming a health struggle, Amy Longard decided to make a career shift from strategic communications to culinary and consulting. Amy had formal training from the Natural Gourmet Institute in New York and has been passionate about promoting wellness and holistic nutrition. She is a coach, consultant, nutritionist, plant-based chef, and speaker who works across Canada and abroad.

Amy joins me on today’s episode to share what brought her to pursue plant-based foods and how she channeled her passion for health care. She also shares practical tips on how you can add something healthy on your meals without losing its appeal, how to eat healthy while enjoying the parties during the holidays, and details of her upcoming nutrition and wellness program that’s launching in January 2018.


“What we eat is truly affecting what we feel.” - Amy Longard


Today on the Creative Disruption Podcast:

  • Factors that contribute to how you feel
  • The turning point of her career-change
  • How she realized she’s a health activist
  • How she reaches out to others about healthy food
  • Benefits of consuming seaweed
  • Her advice to Santa that might help him through the holidays
  • Feeling nourished versus feeling bloated
  • The inspiration for her eBook project


Connect with Amy Longard:



Subscribe, Connect, Share

Thank you for joining me this week on the Creative Disruption podcast! If you enjoyed this episode, please head over to iTunes to subscribe and leave your honest feedback. Don’t forget to share your favorite episodes with fellow CEOs to help them disrupt the status quo thinking and cement the future of their businesses.